Red Tea Vs Green Tea

Most tea varieties are derived from the Camellia Sinensis plant. However, some drinks, like red tea, are not derived from this plant. Red tea or Rooibos come from the so-called Red Bush plant native to South Africa.

Red tea and green tea are two of the most popular varieties thanks to their many health benefits. But which one is better? Let’s explore the benefits of each variety, starting with red tea.